Welcome to Rhea's Research!

Rhea's Research encompasses the research I've done on maintaining a healthy lifestyle. I'm committed to the transformation of humanity through the healing power of food and exercise and I'm using this platform as a means to share my tips, ideas and insights.

Tuesday, December 28, 2010

My Healthy Food Picks for 2010

I've done a lot of research and spent a long time reading through lists of ingredients on "processed-food" packages to determine the healthiest, yummiest and best bang-for-the-buck foods out there.

So, here they are!

Bread picks:
Dips and Condiments:
Butters
More to come on cereals, pasta, soup mix, crackers, health supplements and vitamins and desserts.

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