See what superfood expert Dr. Lindsey Duncan recommends as the new superfoods for women
My top choice: Coconut water - it's great as a post-workout drink and it's a terrific and refreshing alternative to caffeinated energy drink.
Welcome to Rhea's Research!
Rhea's Research encompasses the research I've done on maintaining a healthy lifestyle. I'm committed to the transformation of humanity through the healing power of food and exercise and I'm using this platform as a means to share my tips, ideas and insights.
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